Cardio Tennis: Powerhour
Toptenn Tennis Academy
High Intensity Total Body Workout for 60 Minutes
The Toptenn Tennis Academy is now running 60 minute Non-Stop Cardio Tennis: Powerhour classes at Burwood, Aqualink Box Hill, Deepdene and North Kew.
Cardio Tennis: Powerhour combines music, cardiovascular exercise and the wonderful sport of tennis to achieve a non-stop aerobic workout for the entire body suitable for all ages and standards.
Cardio Tennis Master Trainer Peter Owen has developed a FUN, FAST and FIT program for every players needs run by one of Toptenn's Tennis Australia Professional Coaching Team.
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Cardio Tennis: Powerhour Programs
Mixed Powerhour
Bring a friend, partner or spouse (or we can match you up) and enjoy a fun heart-pumping, power hour workout. Suiatable for all players and standards.
Junior Powerhour
A FUN WAY for children of all ages to get fit & healthy without the pressure of competition. No sporting skills required, no tennis equipment require. Just bring yourself and have a go.
Corporate Powerhour
HIT WORK on a high with early morning Powerhour including continental breakfast or enjoy a rapid lunch time Powerhour to REVIVE YOUR DAY. Release the tension after work with an intense Powerhour to BEAT THE STRESS.
Own Group
Call to customise your own group booking ... a great alternative to a coffee morning.
Cardio Tennis: Powerhour Venues
The Toptenn Tennis Academy is currently running Cardio Tennis: Powerhour Programs at:
- Aqualink Box Hill
- Thursday 7:15 - 8:15pm
- Burwood Tennis Club
- Tuesday 11:30am - 12:30pm
- Wednesday 7:00 - 8:00pm
- Deepdene Tennis Club
- Friday 9:30 - 10:30